SYZYGY

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OPEN COURSES AND WORKSHOPS
 
Our current open courses and workshops are listed below:

OPEN COURSES AND WORKSHOPS
 
Our current open courses and workshops are listed below:

MENTAL HEALTH FIRST AID

INTRODUCTORY PRICE - £199 (normally £300)

A practical 2 day, interactive course  designed to give you:

  • A deeper understanding of mental health and the factors that can affect people’s wellbeing, including your own

  • Practical skills to spot the triggers and signs of mental health issues

  • Confidence to step in, reassure and support a person in distress

  • Enhanced interpersonal skills such as non-judgemental listening

  • Knowledge to help someone recover their health by guiding them to appropriate support

MENTAL HEALTH AWARE

INTRODUCTORY PRICE - £99 (normally £195)

An introductory four hour session which raises awareness of mental health by developing:

  • An understanding of what mental health is and how to challenge stigma

  • A basic knowledge of some common mental health issues

  • An introduction to looking after their own mental health and maintaining wellbeing

  • Confidence to offer support someone in distress or who may be experiencing a mental health issue

COURSE DATES

Mental Health Aware (4 hours)

  • 7th February 2020 - Northampton

  • 5th March 2020 - Mental Health Aware - Northampton

Mental Health First Aid (2 days)

  • 26/27th February 2020 - Northampton

  • 9/10th March - Northampton